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APRIL FOOD OF THE MONTH: KITCHARI
Taste: Â Includes all 6 tastes - sweet, salty, sour, astringent, bitter, pungent Temperature: Â Neutral Post-Digestive Effect: Â Neutral...
Bridge Ayurveda
Apr 14 min read
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MARCH FOOD OF THE MONTH: BARLEY
Taste:  Sweet Temperature:  Cooling Post-Digestive Effect:  Increases tissue Dosha:  Pacifies Kapha & Pitta, increases Vata Qualities:...
Bridge Ayurveda
Mar 102 min read
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FOOD OF THE MONTH: COLLARD GREENS
Taste: Bitter, Astringent Temperature: Cooling Post-Digestive Effect: Reducing Dosha: Pacifies Kapha & Pitta, increases Vata Qualities:...
Bridge Ayurveda
Jan 152 min read
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