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Link To Telegram Chat - https://t.me/+KsgQidtsZx81ZjAx Your Simple Morning Routine - https://www.bridgeayurveda.com/post/your-simple-morn...

4 servings, 30 minutes INGREDIENTS 2 tbsp ghee 1 tsp mustard seeds 1 cup basmati rice, rinsed 1/2 cup yellow mung beans, rinsed...

4 servings, 40 minutes INGREDIENTS 1 cup hulled barley, soaked at least 2 hours with dash of vinegar or lemon juice 1/3 cup mung beans,...

Makes 2 cups, 30-40 minutes INGREDIENTS 2 inch piece of fresh ginger, peeled, sliced  3 cups water  DIRECTIONS Add water and ginger to...

#basics

3 servings, 25 minutes INGREDIENTS 1 cup mung beans, soaked for 2 hours (if using unsoaked beans, simply cook for longer) 3 cups water...

1 medium block of cheese, 45 minutes total INGREDIENTS 1/2 Gallon Organic Whole Milk 1/4 Cup Fresh Lemon Juice 1/4 Cup Organic Yogurt...

2 cups, 60-120 mins INGREDIENTS 4 sticks unsalted organic butter DIRECTIONS Melt the butter in a medium pot over low heat (this depends...

CCF DIGESTIVE TEA RECIPE #basics

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#basics

#basics

Makes 1/2 cup, 24-48 hours sprouting time, good for 2-3 days in the fridge INGREDIENTS 1/2 cup green mung beans 2 cups water for soaking...

INGREDIENTS  1 Tbsp Coriander Seeds 1 Tbsp Cumin Seeds 1 Tsp Fennel Seeds 1 Tbsp Ground Turmeric 2 Tsp Ground Ginger 1/2 Tsp Salt 1/4 Tsp...

1 serving, 5 minutes INGREDIENTS 3 cups room temperature water juice of 1/2 medium lime or lemon (add more to taste) 1/2 tsp Himalayan...

1 serving, 5 minutes INGREDIENTS 1 tbsp plain organic yogurt (with dairy or dairy free) 1 cup room temperature water 1/4 tsp freshly...

Makes 1/4 cup, 5 minutes, good for 2-3 days INGREDIENTS 2-inch piece of fresh ginger, peeled and thinly sliced Juice of 1 small lime...

INGREDIENTS 2 tbsp Ground Cinnamon 2 tbsp Ground Ginger 1 tbsp Cardamom Seeds 1 tsp Freshly Grated Nutmeg (optional) DIRECTIONS Add all...

INGREDIENTS 2 Tbsp Coriander Seeds 1 Tbsp Cumin Seeds 1 Tsp Fenugreek Seeds 1 Tbsp Ground Ginger 1 Tbsp Ground Turmeric  1 Tbsp Ground...

INGREDIENTS 2 Tbsp Fennel Seeds 1 Tbsp Cumin Seeds 1 Tbsp Ground Turmeric 1 Tbsp Dried Basil 2 Tsp Powdered Ginger 2 Tsp Salt  1 Tsp Cane...