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GINGER TEA
Makes 2 cups, 30-40 minutes INGREDIENTS 2 inch piece of fresh ginger, peeled, sliced 3 cups water DIRECTIONS Add water and ginger to...
Bridge Ayurveda
Jan 311 min read
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Bridge Ayurveda
Jan 281 min read
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CLASSIC KITCHARI
4 servings, 30 minutes INGREDIENTS 1/2 cup green mung beans (soaked for 2 hours or overnight) 1 cup Basmati Rice 1 tbsp ghee 1 tsp...
Bridge Ayurveda
Jan 272 min read
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SIMPLE COOKED MUNG BEANS
3 servings, 25 minutes INGREDIENTS 1 cup mung beans, soaked for 2 hours (if using unsoaked beans, simply cook for longer) 3 cups water...
Bridge Ayurveda
Jan 271 min read
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HOMEMADE PANEER
1 medium block of cheese, 45 minutes total INGREDIENTS 1/2 Gallon Organic Whole Milk 1/4 Cup Fresh Lemon Juice 1/4 Cup Organic Yogurt...
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Production 10com
Jan 272 min read
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HOMEMADE GHEE
2 cups, 60-120 mins INGREDIENTS 4 sticks unsalted organic butter DIRECTIONS Melt the butter in a medium pot over low heat (this depends...
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Production 10com
Jan 271 min read
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YOUR SIMPLE MORNING ROUTINE
CCF DIGESTIVE TEA RECIPE #basics
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Production 10com
Jan 271 min read
43 views
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WHAT IS MY DOSHA?
Want to find out what your dosha is? Let's talk about getting you properly assessed! Click HERE to schedule a 1:1 consultation with me...
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Production 10com
Jan 271 min read
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WHAT IS A DOSHA?
#basics
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Production 10com
Jan 271 min read
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WHAT IS AYURVEDA?
#basics
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Production 10com
Jan 271 min read
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EASY YEAST-FREE WRAPS
5-6, 8-inch wraps, 30 minutes INGREDIENTS 1 1/2 cups gluten-free all-purpose flour 1/2 cup arrowroot powder 1/2 tsp salt 3/4 cup warm...
Bridge Ayurveda
Jan 262 min read
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SPROUTED MUNG BEANS
Makes 1/2 cup, 24-48 hours sprouting time, good for 2-3 days in the fridge INGREDIENTS 1/2 cup green mung beans 2 cups water for soaking...
Bridge Ayurveda
Jan 261 min read
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KALE & COLLARDS GREEN RICE
4 servings, 25 mins INGREDIENTS 1 1/2 cups kale, chopped, stems removed 1 1/2 cups collards, chopped, stems removed 1/4 cup coconut milk...
Bridge Ayurveda
Jan 251 min read
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CUMIN RICE
3-4 servings, 20 minutes INGREDIENTS 1 tbsp ghee 1 tbsp cumin seeds 1 cup basmati rice, rinsed Salt to taste DIRECTIONS Heat the ghee in...
Bridge Ayurveda
Jan 251 min read
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GOMASIO SPICE MIX
Makes 1 cup of spice mix, 10 minutes INGREDIENTS 1/2 Cup White or Black Sesame Seeds 1/2 Tsp Pink Himalayan Salt 1/4 Cup Wakame Flakes or...
Bridge Ayurveda
Jan 251 min read
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SATTVIC SPICE MIX
INGREDIENTSÂ 1 Tbsp Coriander Seeds 1 Tbsp Cumin Seeds 1 Tsp Fennel Seeds 1 Tbsp Ground Turmeric 2 Tsp Ground Ginger 1/2 Tsp Salt 1/4 Tsp...
Bridge Ayurveda
Jan 251 min read
63 views
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RASA ELIXER
1 serving, 5 minutes INGREDIENTS 3 cups room temperature water juice of 1/2 medium lime or lemon (add more to taste) 1/2 tsp Himalayan...
Bridge Ayurveda
Jan 251 min read
23 views
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SIMPLE TAKRA YOGURT DRINK
1 serving, 5 minutes INGREDIENTS 1 tbsp plain organic yogurt (with dairy or dairy free) 1 cup room temperature water 1/4 tsp freshly...
Bridge Ayurveda
Jan 251 min read
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SWEET SPICE MIX
INGREDIENTS 2 tbsp Ground Cinnamon 2 tbsp Ground Ginger 1 tbsp Cardamom Seeds 1 tsp Freshly Grated Nutmeg (optional) DIRECTIONS Add all...
Bridge Ayurveda
Jan 251 min read
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KAPHA DIGESTIVE SPICE MIX
INGREDIENTS 2 Tbsp Coriander Seeds 1 Tbsp Cumin Seeds 1 Tsp Fenugreek Seeds 1 Tbsp Ground Ginger 1 Tbsp Ground Turmeric 1 Tbsp Ground...
Bridge Ayurveda
Jan 251 min read
5 views
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