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SWEET POTATO QUINOA SOUP
5 servings, 35 minutes INGREDIENTS 2 tbsp ghee 2 tsp cumin seeds 1/2 tsp fennel seeds 1 tsp ground coriander 1 tsp dried oregano 2 tbsp...
Bridge Ayurveda
Mar 202 min read
16 views
0 comments


WINTER BARLEY VEGGIE STEW
6 servings, 45 minutes INGREDIENTS 1 small red beet, peeled and cut into chunks 1 tbsp ghee 1/2 fennel bulb, chopped 2 tsp fennel seeds 1...
Bridge Ayurveda
Mar 102 min read
6 views
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EASY ROASTED CAULIFLOWER SOUP
6 servings, 40 minutes INGREDIENTS 1 head cauliflower, chopped into florets 1 tbsp avocado oil for baking 1 tsp cumin powder freshly...
Bridge Ayurveda
Feb 271 min read
12 views
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PARSNIP CARROT SOUP
4 servings, 30 minutes INGREDIENTS 2 medium parsnips , peeled and chopped 2 medium carrots , peeled and chopped ½ cup red lentils ,...
Bridge Ayurveda
Feb 62 min read
26 views
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ONE POT BARLEY BUTTERNUT STEW
6 servings, 30 minutes INGREDIENTS 2 tbsp ghee 1 tsp fennel seeds 1 cup celery, chopped 1 1/2 cup butternut squash, peeled, deseeded and...
Bridge Ayurveda
Jan 272 min read
8 views
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TAHINI SATAY NOODLE SOUP
2 servings, 30 minutes INGREDIENTS 1 tbsp ghee 2 cloves garlic, chopped (or sub hing powder) 1 tbsp ginger, freshly grated 1/2 tbsp curry...
Bridge Ayurveda
Jan 251 min read
1 view
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COCONUT RED LENTIL SOUP
4 servings, 30 minutes INGREDIENTS 1 cup mung beans (soaked for 2 hours) 1 cup red lentils 4 cups water or broth 1 medium carrot, peeled...
Bridge Ayurveda
Jan 251 min read
5 views
0 comments


THAI COCONUT NOODLE SOUP
4 servings, 30 minutes INGREDIENTS 1 tbsp ghee 1/2 medium fennel bulb, diced, core removed (or sub 1 shallot, chopped) 1 cup carrots,...
Bridge Ayurveda
Jan 252 min read
4 views
0 comments


EASY LENTIL SOUP
4 servings, 30 mins INGREDIENTS 1 cup lentils, rinsed 3 medium carrots, peeled and chopped 3 cups veggie broth (add more to desired...
Bridge Ayurveda
Jan 251 min read
9 views
0 comments


HERBED BEET SOUP
2 servings, 30 minutes INGREDIENTS 1 large beet, peeled & quartered 2-3 celery stalks, quartered 1/2 cup carrots, quartered 3 bay leaves...
Bridge Ayurveda
Jan 251 min read
6 views
0 comments


SIMPLE COCONUT GREENS SOUP
INGREDIENTS 3-4 cups vegetable broth or bone broth 2 cups kale, chopped, stems removed 1 cup fennel bulb, chopped (sub celery if you...
Bridge Ayurveda
Jan 252 min read
1 view
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GREEN VEGGIE SOUP
4 servings, 15 minutes INGREDIENTS 4 cups water or vegetable broth 2 cups kale, chopped, stems removed 1 cup celery, chopped 1 fennel...
Bridge Ayurveda
Jan 251 min read
2 views
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KASHMIRI PARSNIP & APPLE SOUP
8 servings, 25 minutes INGREDIENTS 3 parsnips, peeled and chopped 2 apples, peeled, cored and sliced (option to sub pears) 4 cups veggie...
Bridge Ayurveda
Jan 251 min read
8 views
0 comments
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