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GOMASIO SPICE MIX
Makes 1 cup of spice mix, 10 minutes INGREDIENTS 1/2 Cup White or Black Sesame Seeds 1/2 Tsp Pink Himalayan Salt 1/4 Cup Wakame Flakes or...
Bridge Ayurveda
Jan 251 min read
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SATTVIC SPICE MIX
INGREDIENTSÂ 1 Tbsp Coriander Seeds 1 Tbsp Cumin Seeds 1 Tsp Fennel Seeds 1 Tbsp Ground Turmeric 2 Tsp Ground Ginger 1/2 Tsp Salt 1/4 Tsp...
Bridge Ayurveda
Jan 251 min read
63 views
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SWEET SPICE MIX
INGREDIENTS 2 tbsp Ground Cinnamon 2 tbsp Ground Ginger 1 tbsp Cardamom Seeds 1 tsp Freshly Grated Nutmeg (optional) DIRECTIONS Add all...
Bridge Ayurveda
Jan 251 min read
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KAPHA DIGESTIVE SPICE MIX
INGREDIENTS 2 Tbsp Coriander Seeds 1 Tbsp Cumin Seeds 1 Tsp Fenugreek Seeds 1 Tbsp Ground Ginger 1 Tbsp Ground Turmeric 1 Tbsp Ground...
Bridge Ayurveda
Jan 251 min read
5 views
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VATA DIGESTIVE SPICE MIX
INGREDIENTS 2 Tbsp Fennel Seeds 1 Tbsp Cumin Seeds 1 Tbsp Ground Turmeric 1 Tbsp Dried Basil 2 Tsp Powdered Ginger 2 Tsp Salt 1 Tsp Cane...
Bridge Ayurveda
Jan 251 min read
17 views
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PITTA DIGESTIVE SPICE MIX
Makes about 1/2 cup, 5 minutes, good for 30 days INGREDIENTS 2 Tbsp Coriander Seeds 2 Tbsp Fennel Seeds 2 Tbsp Cumin Seeds 1 Tbsp...
Bridge Ayurveda
Jan 251 min read
5 views
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SAZON SPICE MIX
Makes 3 tbsp, 5 minutes, good for 30 days INGREDIENTS 1/2 tbsp coriander seeds 1/2 tbsp cumin seeds 1/2 tbsp turmeric powder 1/2 tsp...
Bridge Ayurveda
Jan 251 min read
4 views
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