


DISCOVER VITALITY
Holistic and natural solutions to digestive issues, fatigue, weight issues and hair loss at the root cause.
SERVICES
Bridge Ayurveda helps business owners improve their digestion, energy levels, hormones and hair loss using Ayurvedic practices and customized health plans including food, herbs, and mental shifts so they can run their business and enjoy life without killing their health in the process.



TESTIMONIALS
ABOUT ME
BRIDGETTE OCHOA

Bridgette Ochoa
Ayurvedic Practitionerā
In 2017, I graduated from the University of St Augustine with a Masters Degree in Occupational Therapy. After working as a clinician for 5 years, I quickly discovered some glaring pitfalls in western medicine.
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I found myself burnt out and jaded by the system and was thumbing through random books at a bookstore while sitting on the floor. A book on Ayurveda fell into my lap.
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For the next 2-3 years, I embarked on a personal and professional journey, traveling the world, teaching Yoga and working as a cook in spiritual kitchens at various retreat centers, and immersing myself in the profound wisdom of Ayurveda. It was a path of self-discovery and growth, culminating in the completion of a 3-year Ayurveda Practitioner educational program through the esteemed Belly Mind Institute with Eleni Tsikrikas.
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My driving force was a near death experience.....