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Healthy Diet

THE AYURVEDIC COOKING CLUB

Gut-Healing, Anti-inflammatory Food, Herbs, And Lifestyle Made Simple - Even for the Busiest Lives

Tired of feeling bloated, burnt out, or out of balance - no matter what you eat?

Welcome to the Ayurvedic Cooking Club: Where busy women heal through simple, seasonal food, sacred rituals, and daily support that sticks.

You're doing your best - green juices, supplements, Pinterest recipes, BUT....

🥄 Your skin's breaking out, your mind's foggy, and your belly feels off no matter what you eat.

🥄 You don’t have the time (or energy) to figure out what’s best for your body...and you are BORED with the food you have been eating.

 

🥄 You’re overwhelmed by conflicting health advice – should you cut gluten? Go vegan? Eat seasonally?


🥄 You wish healthy cooking felt effortless and enjoyable – instead of one more thing on your to-do list.

You crave something real, nourishing, aligned....but everything feels complicated or restrictive

That ends here.

This is not just another meal plan...

IT IS A TIME-SAVING, GUT-HEALING MEMBERSHIP DESIGNED FOR BUSY PEOPLE WHO WANT TO NOURISH THEIR BODY AND REALIGN THEIR ENERGY THROUGH AYURVEDIC MEALS, RITUALS, AND SUPPORT YOU CAN ACTUALLY STICK TO

Nutritional Cooking

The Results?
Clearer Skin, Better Digestion, More Energy, Emotional Balance, Deeper Understanding of Your Body & Mind & Real Transformation That Sticks

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 Healthy Fruit Salad

This is for you if you're:

  • A busy woman who wants to feel better without burnout

  • Curious about Ayurveda but overwhelmed by where to start

  • Tired of second-guessing what to eat for your body

  • Craving real community, guidance, and healing food

  • Done with diets, restriction, and surface-level wellness

What You'll Get As A Member 

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Seasonal Eating Guides To Sync With Nature

✅ Gut-healing, anti-inflammatory meal plans for every season.
✅ Quick-fix meals for busy days, travel-friendly foods, and kid-approved Ayurvedic recipes.
✅ Healing teas, spice blends, and time-tested remedies to boost digestion, energy, and immunity.

Community & Daily Support

💬 Exclusive Group Chat – Get your questions answered daily by Ayurvedic Practitioner Bridge Ochoa & connect with like-minded people on the same healing journey.
🌍 Daily support & accountability with weekly Ayurvedic lifestyle tips and rituals.

Ancient Wisdom, Modern Simplicity 

🎥 How-to videos, Ayurvedic insights, and easy-to-follow guidance 
💡 Know exactly what to eat when you're sick, stressed, or in need of a reset.
👩‍🍳 Learn how to cook without overthinking – and start feeling the benefits fast.

Live Q&A Sessions 

🎙 Deep dive into Ayurvedic nutrition, seasonal eating, food combining, and more.
🙋‍♀️ Get personalized guidance for your unique situation.
🥑 Finally understand Ayurveda’s approach to gluten, dairy, home remedies, doshas, and intuitive cooking.

Why Join Now?

🔸 If you're tired of guessing what’s best for your body… this will give you clarity.
🔸 If you want to feel lighter, more energized, and in balance… this will guide you there.
🔸 If you're craving a deeper connection to food, cooking, and your own healing… this is the place for you.

Meet Bridge

Once an Occupational Therapist, I quickly saw the cracks in Western medicine—and after healing my own body in just 3 days with Ayurveda, I never looked back.

Since then, I’ve lived, cooked, and studied Ayurveda across Southeast Asia, guided women through life-changing transformations in my own business, and healed myself from severe postpartum insomnia using nothing but food, herbs, and lifestyle.

Now, I help busy female business owners reverse hormonal imbalances, burnout, digestive issues, and fatigue naturally—using Ayurvedic wisdom tailored to their unique mind-body type.

With a 95% success rate and features in Yahoo News, MSN, Medium, and more—my mission is clear: 

To help women heal what they’ve been told only meds or surgery can fix—through food, flow, and fierce self-trust.

Your body knows how to heal. I help you listen to it. 

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FAQs

Your Healing Starts Here. 

Click Below to Join Now & Start Nourishing Your Body with Ease.

MEMBERSHIPS

  • AYURVEDIC COOKING CLUB - BASIC

    27$
    Every month
    Start your total body healing journey just by eating energy enhancing, digestive strengthening, and brain fog busting EASY Ayurvedic recipes every week.
     7 day free trial
    • Online remedies & resources
    • Seasonal mind & body healing weekly recipes
    • Unlimited access to recipe library & how-to videos
  • AYURVEDIC COOKING CLUB - GOLD

    97$
    Every month
    Easily stop brain fog, digestive issues, and low energy with the right food, support, and classic Ayurvedic remedies. With this plan, you have access to an Ayurvedic Practitioner at your fingertips.
     7 day free trial
    • Online remedies & resources
    • Seasonal mind & body healing weekly recipes
    • Access to community chat with practitioner
    • Access to monthly live events
    • Unlimited access to recipe library & how-to videos
  • YEARLY GOLD MEMBERSHIP

    970$
    Every year
    Access to support, healing recipes, community, knowledge, classic remedies for a full year, with a 1x payment (2 months free).
     7 day free trial
    • Online remedies & resources
    • Seasonal mind & body healing weekly recipes
    • Access to community chat with practitioner
    • Access to monthly live events
    • Unlimited access to recipe library & how-to videos
  • AYURVEDIC COOKING CLUB BASIC YEARLY

    217$
    Every year
    No fuss, no monthly payment, just a year-long of nourishing seasonal recipes proven to enhance digestion and facilitate mind/ body balance.
     
    • Online remedies & resources
    • Seasonal mind & body healing weekly recipes
    • Unlimited access to recipe library & how-to videos
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These statements have not been evaluated by the Food and Drug Administration. The information on this website are not intended to diagnose, treat, cure or prevent any disease.

© 2025 BRIDGETTE OCHOA 2023 | ALL RIGHTS RESERVED

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