RECIPES

Delicious, easy-to-digest recipes that you and your family will love.

Pear & Herb Wild Rice Stuffing

A more digestible sweet & savory side dish for your holiday meals.

Digestive Papaya Colada

Ahhh yeah! A sweet & creamy digestive delight to enjoy by the pool. Leaving you feeling cool, refreshed, rejuvenated and with a happy tummy.

Cilantro & Asparagus Salad

A mid to late summer salad that takes less than 15 minutes and tastes way better than any salad you've ever had.

Pumpkin Risotto

Enjoy a warm and nourishing risotto without the bloat & blood sugar spike.

Grape Cardamom Juice

Grapes & cardamom WHAT?! A digestive, light, and refreshing summer drink that will strengthen your heart & blood tissue, calm your mind, AND reduce your bloating.

Herby Spring Quiche Recipe:

A delicious and nutritious herby spring quiche with a gluten-free crust and flavorful vegetable filling.