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Super Health Food

12 Week 1:1 Program

A transformative journey tailored exclusively to you.

Discover the Transformative Power of Ayurveda with

This 12-Week One-on-One Journey

Forget the frustration of one-size-fits-all health solutions and ineffective, generic approaches.

 

If traditional and westernized holistic health methods have left you seeking more—more understanding, more supportive care, more effective results—you've finally found what you've been looking for.

Welcome to a deeper healing experience.

 

In this comprehensive 12-week program, you won’t find any generic advice, temporary fixes, or unnecessary supplements. 

Guided by Bridge, your dedicated Ayurvedic Practitioner, this comprehensive program is designed to identify and address the unique needs of YOUR mind, body, and spirit.

 

Through personalized assessments and tailored herbal and diet strategies, Bridge will help restore balance and vitality to your life...eliminating the cause of your digestive issues, hair loss, and hormonal issues.

She combines the timeless wisdom of Ayurveda with modern practicality, making ancient insights accessible and relevant to your contemporary lifestyle.

The results are in...

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Mold toxicity causing unexplained and "untreatable" skin issues in fingers almost completely gone in just 12 weeks

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Insights Into Personal Journeys

ALY
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Aly cleared up heartburn, indigestion, and menstrual irregularities within weeks 

Claire recovered from long Covid, lost 34 pounds, and stopped food addiction.

ROSE
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Rose recovered from autoimmune & mold toxicity issues

IN THIS PROGRAM, YOU WILL RECEIVE:

Lying in Green Field
  • In-depth Consultations with Bridge

  • Full Ayurvedic Imbalance & Genetic Assessment

  • Dosha Diagnosis

  • Customized Dietary Plans & Recipes

  • Customized Herbal Formulas

  • Personalized Ayurvedic Recipes

  • Personalized Cleanses

  • Spiritual Practices

  • Mental Exercises

  • Lifestyle Adjustments

  • Meditation Practices

  • Support, Knowledge, & Motivation

Our approach goes beyond superficial remedies; we dive deep into your unique constitution through in-depth consultations and sophisticated Ayurvedic assessments...proven for the past 5000 years

 

Analyzing your tongue, palms, and fingernails, and through a detailed one-on-one intake session, Bridgette identifies the root causes of your imbalances.

 

Empowered Wellness Customized for You

With Bridgette’s guidance, you will receive a customized plan tailored to your body's needs. This includes dietary recommendations, herbal formulas, lifestyle adjustments, and rejuvenating practices—all designed to empower you to reclaim your vitality for lifelong health.

 

Whether you're dealing with digestive issues, weight struggles, fatigue, hair loss, or specific women’s health challenges, our natural and holistic methods are here to restore your health.

 

A Roadmap to Rejuvenated Health

Armed with deep insights into your health, Bridge crafts a precise roadmap to wellness that’s uniquely yours. This plan isn’t just about addressing symptoms—it's about transforming your health and life from the ground up so you can stop the problem at the root cause and ensure it never comes back again. 

Get ready for personalized cleanses, curated food lists, mouthwatering recipes, soul-soothing meditations, rejuvenating daily cleansing practices, mind-sharpening mental exercises, and uplifting spiritual practices.  

Nutritional Cooking

One-On-One Support

From day one to the conclusion of this transformative 12-week program, you are not alone. Bridge, your dedicated Ayurvedic Practitioner, will be your guide, mentor, and confidante. She brings a wealth of knowledge and a passion for nurturing growth and healing, ensuring you have the support and motivation you need to succeed.

A Holistic Perspective

Bridge's approach goes beyond generic advice; she teaches you how to truly honor and understand your body and mind. You'll learn how to transform your relationship with food—from viewing it merely as sustenance to seeing it as a powerful tool for preventing disease and maintaining lifelong health.

 

Revolutionize Your Approach to Well-being

Discover ancient Ayurvedic secrets that will fundamentally change how you approach health and wellness. This program isn’t about adhering to a strict, culturally specific diet. Instead, Bridge will introduce you to the optimal foods and cooking techniques that align with your unique mind-body constitution, easily integrated into your modern lifestyle.

 

With Bridge's expert guidance, you’ll learn to make choices that are not just healthy, but also sustainable and tailored just for you.

Learn how to harmonize your daily routine, nourish your body with the right foods, and cultivate mindfulness practices that bring peace to your hectic life.  

Ready to take the plunge and experience true holistic wellness like never before?

Book a consultation now and prepare for a life-changing journey
with Bridgette Ochoa.
Spaces are limited, so seize the opportunity to transform your life today.  

 

Don’t take your health for granted, book a free 30-minute consultation call today to see if our program is the right fit for you, because time lost due to poor health is time you can never get back.

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More Results...

More Transformational Journeys

DEB
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Deb recovered from high cortisol, hair loss, & balanced her hormones

SAREYA
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Sereya recovered from chronic pain, digestive issues & chronic UTIs

MONICA
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Monica lost over 30 lbs, recovered from chronic pain, fatigue & chronic indigestion

And even more results!

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Chronic issues, gone...

ALEX
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Alex recovered from liver issues, high blood pressure, & lost over 30 lbs

DOROTTYA
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Dorottya recovered from insomnia, nervous system issues & lost over 30 lbs

RON
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Ron got off post-cancer blood pressure medication

GINA
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Gina recovered from adrenal fatigue & insomnia

Book a free 30-minute consultation call today to see if our program is the right fit for you.

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MEET BRIDGE

After working as an Occupational Therapist in various settings for 5 years, I quickly discovered some glaring pitfalls in Western Medicine.

I started reading about Ayurveda, tried it without knowing what I was doing, and after all of my physical, mental, and emotional issues stopped within 3 days, I was hooked. I left Western Medicine and solo traveled through South East Asia, Australia, Hawaii, while working in several spiritual kitchens, teaching yoga, dabbling in Ayurveda, and living on retreat centers.

At an over 90% success rate, I serve female business owners who's health has dwindled due to stress and poor food choices. We resolve hormonal imbalances, digestive issues, hair loss, and fatigue in a matter of weeks with the right food, lifestyle, and herbs appropriate for YOU. Some of my work has been featured in Yahoo News, MSN, Medium, The Everygirl, and 21Ninety. 

Let's naturally solve what you have been told only medication or surgery can fix! 

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