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AYURVEDIC COOKING FUNDAMENTS - May 21st, 2025





HOW TO MAKE ANYTHING "AYURVEDIC"


We covered some ground today:


Started with a conversation of Ayurvedic Cooking - How to balance the qualities, six tastes, and work with the doshas and seasons in each dish. Also, what are the 6 tastes?


We went into nervous system regulation and the disease process the second half of the call. How does Ayurveda treatment differ from other forms of treatment? What does it mean when my labs show up as normal but I can feel something is wrong? These are all things you need to know.


Check out the documents below on the six tastes and Ayurvedic cooking. These are nice to have around your kitchen for reference.






Join more of this conversation on Telegram!


Not part of our telegram chat yet? Join with this link - https://t.me/+KsgQidtsZx81ZjAx

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