EASY VEGGIE RELISH

2-3 servings, 5 minute prep, 30-minute marinade

INGREDIENTS

• 1 cucumber, peeled and grated

• 1 zucchini, grated

• 1 carrot, grated

• 2-3 pinches of salt

• 1-2 tbsp olive oil (adjust to taste)

• 1/2 tsp coriander seeds, freshly ground

• Fresh herbs of your choice - cilantro, chives, basil, green onions, parsley etc

DIRECTIONS

1. Grate the veggies and place in a medium mixing bowl.

2. Add the salt, oil, freshly ground coriander, and herbs of your choice.

3. Allow to sit and marinate for 30 minutes and serve (best when served immediately).

#pitta #kapha #summer

Notes

• If you are looking for a quick, fresh, summer veggie-based condiment, this is what you need.

• This goes great as a side to grain bowls, sandwiches, wraps - you name it. It is very simple yet quite flavorful.

• Raw veggies and digestion? No, these veggies are not cooked but the salt added softens the vegetables making them more digestible. Same with the addition of coriander seed. If you don't like coriander seed, freshly ground fennel seeds would also work well.

• Recipe adapted from Chef Sugio Yamaguchi.