NEW? WATCH ME FIRST! Site navigation & starter grocery list

https://vimeo.com/1088606376

Above is a video on how to navigate this site. It is short and worth a watch if you want to avoid overwhelm and know what you are doing here.

"Okay great, where do I go from here?"

• Ask the chef

  • Get a meal based on your digestion, season, cravings, or what you have in the fridge

• Plan my week

  • See the Ayurvedic Practitioner suggested mind & body balancing meals for the week (first 4 recipes)

• Find a recipe

  • Browse by season, kid-friendly, dosha, time preferences, etc.

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Want to get your spice, grain, and bean pantry filled so you are not scrambling when you start a new recipe? See the starter grocery list below (includes base dry goods and what you need from the Indian grocery store):

Spice Pantry Starter Grocery List.pdf

Download PDF • 3.96MB