APPLE POMEGRANATE CRUMBLE

6 servings, 55 minutes (mostly bake time)

INGREDIENTS

Fruit Base

• 3-4 medium apples (Honeycrisp, Gala, or Fuji), peeled, cored, and sliced

• Seeds/arils from 1 pomegranate

• 2 1/2 Tbsp maple syrup

• 1 tsp cinnamon

• 1/2 tsp ginger powder

• 1/2 tsp nutmeg powder, freshly grated from the seed

  
  

Simple Crumble

• 1 cup rolled oats

• 1/2 cup almond flour or all-purpose gluten-free flour blend

• 1/4 cup coconut sugar

• 1/2 tsp cinnamon

• 1/4 tsp salt

• 1/3 cup melted ghee

DIRECTIONS

1. Preheat the oven to 375°F (190°C).

2. Mix the fruit: In a large bowl, toss the apple slices, pomegranate seeds, maple syrup, cinnamon, ginger, and nutmeg powder until evenly coated.

3. Transfer to baking dish: Spread the fruit mixture in a greased 8×8 pan (or similar).

4. Make the crumble: In the same bowl, stir oats, flour (or almond flour), sugar, cinnamon, and salt. Pour in the melted ghee and stir until clumps form.

5. Top and bake: Sprinkle the crumble evenly over the fruit. Bake for 35–40 minutes, until the fruit is bubbly and the topping is golden brown.

6. Serve warm and enjoy!

#dessert #breakfast #vata #pitta #kapha #kidfriendly #winter #fall

Notes

• This is a very easy-to-make breakfast or dessert that is warm and cozy during cold weather.

• Good for all doshas!