EASY ORANGE GLAZED SWEET POTATOES

15 minutes, 2 servings

INGREDIENTS

• 1 medium sweet potato, peeled

• 1/2 cup orange juice (adjust to taste)

• 2 tbsp cane sugar (adjust to taste)

• 1 tsp coriander seeds, freshly ground

• 1 cup water

• Pinch of salt

DIRECTIONS

1. Peel and slice the sweet potatoes into 1/4 inch rounds.

2. Add all ingredients to a medium pot over medium heat. Bring to a low boil, then reduce to a low simmer.

3. Cook for 15-20 minutes or until sweet potatoes are soft. Remove from heat and serve.

#vata #pitta #summer #spring #fall

Notes

• Have sweet potatoes and don't know what to do with them? Do this. The result is an incredibly grounding and gut-soothing dish.

• I love to pair this with the beautifully bitter kale side dish and your choice of protein - a dal would be delicious. That way you get a perfect blend of both sweet and bitter.

• For these cooling flavors (orange, sweetness, coriander, sweet potato) I prefer this as summer dish, but it can be equally beneficial in the fall or late spring.