NEW? WATCH OUR KICK-OFF CALL RECORDING - JAN 31ST 2025

We're kicking off!!

We started this call by talking through a disclaimer, the telegram chat, how to fail at this program (but really how to succeed by NOT doing these things ), and the first steps to get started which are:

1. Watch the morning routine video under the basics tab - and start your morning routine.

2. Plan your grocery list for the recipes of the week and the sweet spice mix and sattvic spice mix.

3. Go to the grocery store. 

4. Make the sattvic spice mix and the sweet spice mix so you have them on hand (double the recipes)...search their names in the search bar to easily find the recipes.

5. Make the recipes of the week! You dont have to make all of them, just start with the ones that look the best to you. Double the recipes if you want to have lots of leftovers or have a big family.

And we ended this call with a very relevant Q&A talking through the proper storage of spice mixtures, meal planning advice, avoiding overwhelm, gluten free options, and more! 

Not part of our telegram chat yet? Join with this link - https://t.me/+KsgQidtsZx81ZjAx