BEET LEMON RELISH

Makes 1 cup, 5 minutes

INGREDIENTS

• 1 small beet, peeled

• Juice of 1 whole lemon

• Pinch of salt

DIRECTIONS

1. Begin by grating the peeled beet using a cheese grater.

2. Grate beet until you have about 1 cups worth of grated beet.

3. Place grated beet in small mixing bowl.

4. Top with pinch of salt & lemon juice. Mix together and serve as a topping to a meal, grain bowl, taco etc.

#sauce #under15minutes #kapha #vata #spring #winter #chutney

Notes

• This is a classic Ayurvedic formula that especially benefits those who have a gluggy gallbladder.

• If you are having issues digesting fats or want an easy sweet, salty, sour compliment to your meals that is also deeply nourishing and digestive - try this.

• Goes great on any grain bowl, tacos, burritos, kanjee bowl, or kitchari!