MIXED VEG PAELLA
- Bridge Ayurveda
- Jun 12
- 2 min read

8 servings, 40 minutes
INGREDIENTS
2 tbsp ghee
2-3 tbsp Sazon spice mix
1 sweet potato, peeled and cubed
1 head cauliflower, cut into small florets
3 stalks celery, chopped
2 large garlic cloves, minced
2 cups basmati rice, rinsed
5 cups veggie broth
1/2 tsp saffron threads
Salt and pepper to taste
Toppings: a bunch of fresh herbs such as mint & basil, roasted sunflower seeds, steamed kale, and fresh lemon juice.
DIRECTIONS
Preheat oven to 300 degrees Fahrenheit.
Heat ghee in large saucepan over medium heat (preferrable to use a pan that can transfer to the oven and is 10-12 inches wide).
Add 1 tbsp ground sazon spices to the ghee. Heat for 30 seconds.
Add the veggies and garlic. Sauté for 5 mins, cover, adding water to pan if needed.
Add rice sauté for 2-3 mins.
Add the broth, saffron threads and another 1 tbsp of Sazon mix. Mix, adjust salt & pepper level to your liking, cover and simmer for 15 mins.
Cover and bake in oven for 12 mins (carefully transfer to an oven safe pan if using a pot that is not safe for the oven).
Top with any leftover sazon seasoning, toasted sunflower seeds, lots of fresh herbs and lemon juice.
Recipe adapted from 101cookbooks.com
Notes
Don't skimp on the toppings for this dish - the base has a lot of flavor but the toppings really bring it all together and balance the dish very well.
If you are a vata or pitta - you can also add freshly made paneer to this dish for an extra protein kick. It goes great.
If kapha - this dish is generally well balanced for you - the heaviness of the rice is balanced by the lightness of the veggies and seasoning - definitely don't skimp on the green herbs and steamed kale at the end. If looking for an extra protein kick - add sprouted mung beans!
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