CUMIN CAULIFLOWER RICE

3 servings, 15 minutes

INGREDIENTS

• 1 head cauliflower

• 1 tsp cumin seeds

• 1/4 tsp turmeric powder

• 1 tbsp of ghee

• 1/3 cup sunflower seeds (optional)

• 1 handful of fresh arugula leaves (optional)

• Salt & pepper to tatse

• Olive oil for drizzle/ topping

• Fresh lemon juice for topping

DIRECTIONS

1. Pulse cauliflower in food processer until it is a rice like consistency.

2. Heat ghee or oil in a large saucepan over medium heat.

3. Add cumin seeds and heat until aromatic (2-3 mins).

4. Add the sunflower seeds and turmeric powder and heat for an additional minute.

5. Add the cauliflower rice and saute until softened or browned (10-15 minutes).

6. Add salt & pepper to taste. Option to add to a mixing bowl with arugula and olive oil. Serve with fresh lemon juice. Enjoy!

#grainsideoption #spring #winter #fall #summer #kapha #pitta

Notes

• Great non-grain side option for kaphas!

• You can make it into a burrito bowl by adding cooked tofu, meat, steamed greens, mung beans, and a sauce (maybe a pesto sauce YUM)!