DISCOVER VITALITY

4 servings, 1 hour INGREDIENTS 2 small beets, peeled & chopped 1 head cauliflower, cut into florets  4 stalks celery, chopped  1 tbsp...

3 servings, 30 minutes INGREDIENTS Tofu egg (can also use actual eggs if you don't like tofu and have access to good quality) 1 tbsp ghee...

4 servings, 30 minutes INGREDIENTS 2 cups water 1 cup quinoa, rinsed 1 bay leaf 1 cardamom pod (or 1/4 tsp cardamom seeds) ½ tsp turmeric...

4 servings, 40 minutes INGREDIENTS 1 cup white basmati rice, rinsed (use hulled barley soaked overnight if kapha) 1/2 cup green mung...

4 servings, 30 minutes INGREDIENTS 2 small beets, peeled, chopped into medium chunks  1/2 cup fresh basil, lightly chopped 1/2 cup...

15 truffles, 30 minutes INGREDIENTS 1/2 cup dates  (pitted, soft) 1/2 cup chopped walnuts 2 tbsp ground flaxseeds   2 tbsp raw cacao...

Makes 1 cup, 10 minutes INGREDIENTS 2/3 cup organic cottage cheese 5 stalks broccolini 2/3 cup water 1/2 tsp cumin powder pinch...

4 servings, 30 minutes INGREDIENTS 1 tbsp ghee 1/2 tsp cumin seeds 1 small beet, peeled and chopped 2 carrots, peeled and chopped 2/3 cup...

4 servings, 30 minutes INGREDIENTS 2 medium parsnips , peeled and chopped 2 medium carrots , peeled and chopped ½ cup red lentils ,...

4 servings, 30 minutes INGREDIENTS 2 tbsp ghee 1 tsp coriander seeds, lightly ground 1/2 tsp mustard seeds 1/2 tsp cumin seeds 1 tbsp...

3 servings, 40 minutes INGREDIENTS 2-3 large fennel bulbs, stalks/ fronds removed 3 tbsp avocado oil or melted ghee 1 tsp dried thyme...

4 servings, 30 minutes INGREDIENTS 2 tbsp ghee 1 tsp mustard seeds 1 cup basmati rice, rinsed 1/2 cup yellow mung beans, rinsed...

4 servings, 40 minutes INGREDIENTS 1 cup hulled barley, soaked at least 2 hours with dash of vinegar or lemon juice 1/3 cup mung beans,...

4 servings, 30 minutes INGREDIENTS 1/2 cup green mung beans (soaked for 2 hours or overnight) 1 cup Basmati Rice 1 tbsp ghee 1 tsp...

4 servings, 30 minutes INGREDIENTS Sauce: 1 cup walnuts 2 cups kale, chopped, stems removed 1/4 cup fresh parsley, chopped 1/4 cup olive...

4 servings, 45 minutes INGREDIENTS 1/4 tsp cinnamon powder 1/4 tsp ginger powder 1/2 tsp cumin seeds  1/2 tsp coriander seeds 1/2 tsp...

15 minutes, serves 4 INGREDIENTS 16oz package brown rice noodles (or any gluten free noodle of choice) 1 1/2 cup coconut milk (or any...

4 servings, 30 minutes INGREDIENTS 1/2 cup dry brown lentils, rinsed 2 cups water or veggie broth (for cooking lentils) 1/4 tsp turmeric...

4 servings, 30 minutes INGREDIENTS 3/4 cup red lentils 1/2 tsp cinnamon powder 1/4 tsp cardamom powder 1 inch ginger, grated 1/2 tsp...

4 servings, 30 minutes INGREDIENTS 1 tbsp ghee 1 tsp mustard seeds 1 tbsp coriander seeds, freshly ground 1/2 tsp ground ginger 1 small...