GREEN HERBY QUINOA
- Bridge Ayurveda
- Mar 6
- 2 min read

2 servings, 20 minutes
INGREDIENTS
Quinoa Base
1 tbsp ghee
1 tsp cumin seeds
1 cup quinoa (rinsed well and soaked for 5 mins prior to using - optional but better for digestion)
2 cups vegetable broth (or water + pinch of salt)
Green Herby Puree
2 big handfuls baby spinach
½ cup fresh cilantro (leaves + tender stems)
¼ cup fresh dill
Leaves from 2-3 sprigs fresh thyme
½ inch fresh ginger, grated
1-2 tsp lemon juice
1-2 tbsp water (for blending)
Salt & pepper to taste
DIRECTIONS
Heat 1 tbsp ghee in a medium pot over medium heat. Add the cumin seeds and heat until they are aromatic (2-3 minutes).
Add the soaked, drained, and rinsed quinoa. Sauté in the cumin seeds for 1 minute.
Add the broth/ water, bring to a boil, reduce to simmer, and allow to simmer until quinoa is tender and cooked (about 15 minutes).
While that is cooking, make the puree - In a blender or food processor, combine all the ingredients for the puree. Blend until smooth and bright green. Taste and adjust lemon/salt if needed.
Add the puree to the quinoa once the quinoa is cooked. Allow to cook for an additional 1-2 minutes. Then, enjoy!
Notes
The fresh herbs in this green sauce gives this dish an uplifting and energetic feel. The green puree also balances the heaviness of a grain, even though quinoa is already a pretty light grain.
Double or triple the recipe if you want to have enough leftovers throughout the week.
This can be used as a #grainsideoption or a meal on its own. Between the greens and the quinoa, this dish packs a nutrient-dense punch!
Comentarios